New Eco Sauna at Shambala Retreat The new Eco Sauna has arrived at Shambala retreat and comes complete with Cromotherapy and music therapy. The Sauna has been perfected as a supreme source of wellbeing. The concept of wellbeing is a feeling of relaxation, cleanliness and clear skin. Cromotherapy Cromotherapy is the ancient and natural "science of colours" It is used both as a physical and psychological therapy. Every colour has it's own wave length and frequency, influencing the vibrational frequencies of the body's cells to create balance and harmony. Music Therapy The rhythm of the music influences physiological processes such as the heartbeat and respiration, and stimulates the release of endorphins, our body's natural pain killers. Go back to Facilities Gerards Spa Shop Facial Treatments Holistic Treatments Massage Treatments Slimming Treatments